Abuse Log Consulting

You will learn to:

Identify Behaviors: Recognize common forms of psychological abuse, such as gaslighting, manipulation, or emotional blackmail, enabling accurate documentation of specific instances.

Articulate Experiences: Use a vocabulary to describe abusive behaviors clearly, facilitating comprehensive communication about the nature and impact of the abuse.

Seek Support: Communicate experiences effectively when seeking assistance from friends, family, or professionals, helping others understand the seriousness of the situation.

Legal Documentation: Document abuse in alignment with legal definitions, strengthening cases for legal protection or action against the abuser.

Track Patterns: Recognize and track patterns and cycles of abuse more effectively over time, documenting the frequency, severity, and recurrence of abusive behaviors.

Validate Yourself: Validate experiences and reassure victims that their experiences are real and unacceptable, combating self-doubt or minimization of the abuse.