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The Abuse Log
The Abuse Log (AL) is a carefully designed interactive journaling app created to aid in uncovering and addressing instances of abuse through a trauma-informed system for documenting incidents.
AL's purpose is to log abuse in a manner that reveals manipulation tactics, empowering victims to break the trauma bond and embark on the path to healing.
Abuse Log Notion Templates
![The Abuse Log Notion Template [Basic]](https://images.squarespace-cdn.com/content/v1/65b9553c448d7e5b0ec1dfcd/4c83e581-b720-4cbe-83b1-2d72e7a9ac8a/Logo+Gumroad-Basic.png)
![The Abuse Log Notion Template [Advanced]](https://images.squarespace-cdn.com/content/v1/65b9553c448d7e5b0ec1dfcd/c3bb150a-a911-4f91-a23e-3621b98a2d55/Logo+GumroadAdvanced.png)
![The Abuse Log Notion Template [Professional]](https://images.squarespace-cdn.com/content/v1/65b9553c448d7e5b0ec1dfcd/7fa18cea-edf4-4325-8234-13f3527579c2/Logo+GumroadProfessional.png)
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Testimonials
“As a facilitator and coach for survivors of narcissistic abuse, I’ve tested the The Abuse Log App and I think it has invaluable use to those struggling in these relationships. It offers a wealth of tools and resources to help survivors document abuse, understand what is happening to them, recognize their own strengths to take their power back, and rebuild their lives.”
Meredith; Support group facilitator / Narcissistic abuse coach
“The Abuse Log App is incredibly valuable in so many ways! It defines abuse and specific types of abuse in very relatable language.
I couldn’t possibly put a price on the value of this app in helping me to not participate in the cycle of abuse perpetrated against me.”
Robert, Abuse Survivor
“For the first time in 34 years I am learning to establish and maintain boundaries. I am building a life of my own without feeling guilty or selfish. I am breaking free of the effects of extremely insidious, long term abuse. I so appreciate the amount of knowledge gathered in one place that breaks through the brain fog and reaches even the longest affected victims of abuse like myself. I never dreamed I could be free of this but now I can’t imagine going back into it.”
Sarah, Abuse Survivor
“The logs give me a place to see everything in black and white, not to be denied or manipulated away from memory. They serve as a reminder in the “good times” that lovebombing is just a stage of the abuse cycle and a warning of what’s to come. In the “bad times” they give me a place to journal the facts and the effects on me. When I am wondering what’s real or not, all I have to do is read my logs. These can be used in legal negotiations, which is amazing; some of our abusers are so effective at appearing almost perfect to everyone except their own families.”
Joan, Abuse Survivor
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