๐Ÿ”ฅ NEW RELEASE๐Ÿ”ฅ

โœ… 60+ Checklist: Psychological Abuse Tactics

โœ… 60+ Checklist: Psychological Abuse Tactics

๐Ÿ” Unmask the Patterns. Reclaim Your Power.

This downloadable e-pamphlet is your go-to guide for identifying and documenting covert emotional abuse. Perfect for survivors, therapists, and advocates alike.

๐Ÿ“˜ What Youโ€™ll Learn

๐Ÿ’ฌ Manipulative Communication
Gaslighting, word salad, guilt-tripping, blame-shifting

๐Ÿ”’ Control Tactics
Isolation, surveillance, financial sabotage, smear campaigns

๐Ÿ’” Emotional Conditioning
Love bombing, fear induction, trauma bonding, future faking

๐Ÿชž Self-Esteem Erosion
Name-calling, character assassination, shaming, devaluation

๐Ÿ› Spiritual & Moral Abuse
Religious guilt, moral superiority, confession coercion

๐Ÿง  Entrapment & Identity Fusion
Helplessness conditioning, suicidal threats, forced loyalty

๐ŸŽญ Tactical Roleplay
The Martyr, The Judge, The Savior, The Child

โš–๏ธ Legal & Parental Abuse
DARVO, parental alienation, system grooming

๐Ÿ“– Narrative Control
Victim-blaming, fake accountability, โ€œtruth-tellerโ€ deception

๐Ÿ’ก Why It Matters

โœ”๏ธ Spot covert tactics
โœ”๏ธ Build legal or therapeutic evidence
โœ”๏ธ Take back control of your story

๐Ÿงพ Use It With Abuse Log

Pair this checklist with our Notion-based Abuse Log system to track patterns, prep for court, and reclaim your voice.

๐Ÿ”— Download Now